Upcoming Retreats

Thailand - March 2020 -

2nd - 8th March, Koh Samui, Thailand. Fall in love with the island of beauty like Sarah and so many of her guests have. Treat yourself to a week of nourishment through yoga, wholesome food and maybe some Thai massage!

Thailand - February 2020 - SOLD OUT

23rd - 29th February, Koh Samui, Thailand. 6 nights of luxury accommodation, with ocean views, mesmerising sunsets, and only 5 minutes from beautiful beaches.

Costa Rica - April 2020

11th -18th April. Sarah joins forces with Akasha Yoga Retreats, and Claudia Mirallegro to offer an incredible 7 nights in the hills of Costa Rica.

Pyrenees - July 2020

29th June - 5th July. Sarah returns to the Pyrenees for a week of yoga amongst nature. Surrounded by the river, the birds and the trees, you’ll never want to come out of savasana.

Past Retreats

About Sarah


Sarah is an Irish yogi, who after 8 years working in the City of London as a stock broker, left it all to follow her heart and pursue a life of Yoga. She realised she was far more passionate about getting people to invest in themselves rather than in stocks!

It was the stresses of city life that initially lead Sarah to find yoga. On a whim she booked a yoga retreat and within 24 hours was hooked. She found peace by givinmg herself the opportunity to get away, have some time to self-reflect, and through the combination of practising both dynamic and restorative yoga. This is why Sarah has found her passion and purpose in delivering retreats - a retreat changed her life.

Since deciding to pursue her passion as a yoga teacher, she hasn't looked back! Sarah's teaching spans both ends of the spectrum, from meditation to getting people into handstands. Ultimately, her goal is to inspire students like she has been inspired. Sarah’s classes are playful, encouraging students to go outside of their comfort zone both physically and mentally. Helping her students grow and develop through the practice is her purpose.

Find out more about Sarah at https://www.sarahgroganyoga.co.uk/